Life challenges can be difficult, but positive results are possible. True healing and happiness does happen.
We tend to turn to counseling when the rug has been pulled from under our feet. The distress from the loss our footing can leave us in shock, uncertainty, and feeling off balance. When we are in this place we search for grounding, comfort, resolution, and even hope.
You may have been searching to find footing in your life. For some people it may mean to be less angry, to feel relaxed, less stressed, understand why relationships don't seem to work, or to find peace. You don't have to lie awake at night trying to find solutions alone. That is where I come in, to support and guide you through your difficulty. I provide counseling for anxiety, depression, couples counseling, life transitions, and LGBT struggles.
Visit me in my Downtown Seattle or Normandy Park office for your COMPLIMENTARY first session. Let us work together to help you find what you have been searching for.
Golden West Counseling
Licensed Mental Health Counselor
Licensed Marriage and Family Therapist Associate
Certified Prepare and Enriched Pre-marital Counselor
Areas of Focus
When first meeting with a client, I focus on understanding what brings you into therapy. I listen without judgement, I ask questions for understanding, and I watch for patterns that maybe unknown to you. We will then begin to work towards strategies that can lessen your stress and unwanted emotions. My approach is tailored to you, so you may have the highest benefit in therapy.