Nicole Waters
LMHCA, NCC
nicole@waterscounseling.com
nicole@
waterscounseling.com
+1(206) 485-0606
"My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns..."
Many people can feel they have become “stuck” at a certain point in their life, such as a challenging life adjustment, communication difficulties in a relationship, or getting caught up in negative thoughts and behaviors. My goal in therapy is to establish a safe and supportive environment to freely express your inner thoughts and concerns, while providing resources and a platform for you to advocate for yourself.
"By examining all aspects of life, I gain a better understanding of you as an individual in order to take a more holistic approach to care.... "
Culture identity, values, past experiences, and social and family constructs are all taken respectfully into consideration. We will work together as a team to establish goals and to help you overcome life’s demands, difficulties and barriers.
Primarily working with adults in the past, I have cultivated meaningful change in personal understanding and perspective. Whether working with adults, adolescents or couples, I aim to empower you to understand your emotional intelligence and self-concept, supporting you as you navigate social interactions, behaviors and thought patterns. My primary areas of focus are anxiety, depression, relationship issues, and adjustments or life transitions. I take an integrative humanistic approach to therapy, tailoring my approach to you as a unique individual. Some therapeutic techniques I utilize are Cognitive Behavioral Therapy (CBT), Psychodynamic, and Acceptance and Commitment Therapy (ACT) with mindfulness practices.
Consultations With Our Counselors are
Complimentary!
This allows us to get to know one another and see if we may be a good fit in working together. Please contact individual counselors to schedule your Complimentary Consultation.
