Katee Martinez

LMHCA

kateemartinez@tenderrootstherapy.com

+1(509) 780-6894

Do you feel stuck or out of control? Is it difficult to relax no matter how hard you try? Maybe you feel misunderstood or alone even when you’re surrounded by friends and loved ones. This pain can feel endless.

As a team, we will work to heal and unlearn patterns and beliefs that contribute to anxiety, uncertainty, and loneliness. Together, we will explore ways to help you navigate anxieties and self-doubt to feel more in control of your life and more empowered to fully be yourself.

I believe healing occurs in safe, compassionate spaces where you can share your story, explore your multifaceted identity, and work to heal past and current wounds. With a holistic approach, we will explore and better understand your social, physical, emotional, spiritual, and cultural experiences to identify and better meet your needs and wants. Together, we will explore practices, tools, and new ways of moving through the world to feel empowered and authentically yourself.

Understanding that each person is unique, I offer an eclectic style to help reach your therapeutic goals. Various approaches I gravitate towards that may accompany us in the therapeutic space include mindfulness-based (MBCT), ACT, relational, person-centered, strengths-based, somatic, trauma informed, feminist, and existential perspectives. You don’t have to do this work alone. Call or email today for your free consultation!

Struggling areas of expertise:

  • Anxiety
  • Depression
  • Chronic Illness
  • Women Issues
  • Gender Identity
  • Life Transitions
  • Grief/Loss
  • Trauma and PTSD
  • Relationship Issues
  • Stress
  • Work Problems
  • Self Esteem

Therapies I use with Clients:

  • Mindfulness-based (MBCT)
  • ACT
  • Relational
  • Person-centered
  • Strengths-based
  • Somatic
  • trauma informed
  • Feminist
  • Existential

Consultations With Our Counselors are

Complimentary!

This allows us to get to know one another and see if we may be a good fit in working together. Please contact individual counselors to schedule your Complimentary Consultation.

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