Danielle Southern
MA, LMHCA, LABA
DANIELLESOUTHERN@LONGEVITYCW.COM
+1(206) 485-1944
“A client-centered approach to long-term support.”
Are you feeling low, empty, or alone and are struggling to recover from this feeling? Are you experiencing heightened stress, anxiety, or mood swings that are making it difficult to manage life and/or relationships? Oftentimes, our internal states can disrupt our ability to function and engage on a daily basis. Have you experienced a personal/professional setback and/or loss that you have found difficult to recover from? After a loss, it can feel isolating and even challenging to see hope for the future.
Together, we will uncover what resides in and/or around you that is preventing you from attaining peace of mind as well as meaningful participation in your life.
Through a careful look at your thoughts, experiences, and movement throughout life, we can begin to identify a new way of thinking and responding that will allow you to reimagine yourself and emerge in a new light. Your thoughts and emotions will no longer define you; instead, your newfound willingness to act will redefine yourself authentically.
To meet you where you are and make a lasting change, we will use a combination of CBT, DBT, Mindfulness, ABA, and trauma-informed therapy. Call and/or email today for your complimentary consultation and embark on your journey to wellness.
I work with clients wanting to focus on:
ADHD
Addiction
Autism
Codependency
Domestic Abuse
Life Transitions
Racial Identity
Relationship Issues
Anxiety
Depression
Trauma and PTSD
Consultations With Our Counselors are
Complimentary!
This allows us to get to know one another and see if we may be a good fit in working together. Please contact individual counselors to schedule your Complimentary Consultation.
